I am on day 3 of LLLite, day one was great, so simple! Yesterday was hard I was grumpy and had a sore head, today I feel great hunger pangs are not so bad!!
How long till people usually go into ketosis? And will I not lose weight till then? I was also wundering if anyone found the protien portion of meat quite big I measured out 225 grams of mince and there was loads!!
Thanks xxx
How long till people usually go into ketosis? And will I not lose weight till then? I was also wundering if anyone found the protien portion of meat quite big I measured out 225 grams of mince and there was loads!!
Thanks xxx