My first CDC lost 6st in 14weeks!
God only knows how she did (think she just naturally loses weight quickly), but whats even more shocking is every week after her weigh in she'd treat herself to a KFC!
My first CDC lost 6st in 14weeks!
God only knows how she did (think she just naturally loses weight quickly), but whats even more shocking is every week after her weigh in she'd treat herself to a KFC!
The last time i did CD i lost 5 st in 4 months so i think it is very possible for you to be at goal by xmas. Just remember to drink plenty of water as this speeds up your loss, i used to drink between 4-5 litres a day. Hope this helps and gud luck with your journey.
The last time i did CD i lost 5 st in 4 months so i think it is very possible for you to be at goal by xmas. Just remember to drink plenty of water as this speeds up your loss, i used to drink between 4-5 litres a day. Hope this helps and gud luck with your journey.