Lucky~Star
Full Member
My CDC gave me a list of nutritional information about CD products but I can't find it for the life of me!
I was just wondering how many carbs we were getting in CD? I have played with low carb diets in the past and really feel that they suit me but I was quite shocked when I heard that the highest carb bar was 26g of carbs (but I have no idea if this is true). I'd read that a ketogenic diet is one which is generally below 35g of carbs so these bars don't really give much wiggle room for ketosis.
I just wondered roughly how many carbs we'd be getting a day?
I was just wondering how many carbs we were getting in CD? I have played with low carb diets in the past and really feel that they suit me but I was quite shocked when I heard that the highest carb bar was 26g of carbs (but I have no idea if this is true). I'd read that a ketogenic diet is one which is generally below 35g of carbs so these bars don't really give much wiggle room for ketosis.
I just wondered roughly how many carbs we'd be getting a day?