How many calories do you eat on average per day?

[MrsQuadkon]

I know I know... After doing calorie controlled diets on and off all my life, I just can't get them out of my head. I don't know how much to eat, even though people say they eat loads and some even lose more when they eat more. Anyway, anybody who has an idea of their calorie intake, can you post it please so I can get it into my head just how much people are eating. I've been nosing in diaries but thought I'd ask too

 

[nettie]

I wouldn't have a clue... I have never looked at a calorie unless I am working out syns x

 

[Jaq]

I log my food on my fitness pal every so often to get an idea of calorie intake on slimming world - purely out of curiosity.

I eat between 1350 and 1700 calories a day. I find that i have more calories on a green day but I lose consitently no matter what slimming world plan I follow.

There are some other threads on this subject to I think so might be worth doing a search.

 

[*Emsie*]

I lose count if I ever try to do it as eat loads and cba!