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How many calories???

Discussion in 'Calorie Counting' started by kim410_100, 28 May 2009 Social URL.

  1. kim410_100

    kim410_100 Member

    Posts:
    25
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    0
    Start Weight:
    10st13lb
    Current Weight:
    10st10.3lb
    Goal Weight:
    10st3lb
    Lost(%):
    0st2.7lb(1.76%)
    Diet:
    slimming world
    How many calories should i have a day ??

    Im 17
    5ft 6
    166lb

    Would like to loose weight at a rate of 2lb a week or more.

    Thanks x
     
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  3. preetone

    preetone Silver Member

    Posts:
    648
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    Start Weight:
    13st8lb
    Current Weight:
    12st4lb
    Goal Weight:
    11st8lb
    Lost(%):
    1st4lb(9.47%)
    Diet:
    cambridge diet
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