Hi Everyone, I have recently started Atkins induction but I have not yet received my copy of the book from the library and so have been looking on the internet for information.
My questions are; is there a limit on fats and protein to be consumed on induction? I seem to be eating more protein than fats is this ok? How can I eat more fat if I need to?Many thanks, Debbie
My questions are; is there a limit on fats and protein to be consumed on induction? I seem to be eating more protein than fats is this ok? How can I eat more fat if I need to?Many thanks, Debbie