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How many grams is this?

Discussion in 'Atkins Diet' started by caramelcherry, 3 August 2009 Social URL.

  1. caramelcherry

    caramelcherry Full Member

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    How many grams of carbs are there in 1 cup of button mushrooms? I don't think I'm eating enough carbs. Is that a bad thing? I'm only having this once a day :confused:

    I think I may add another cup of cucumber? How many carb grams with that be? I know in the book it states you should have 3 cups of salad veg, but states nothing about how many carbs are in them.
    Is there a special site where you can find out?

    Any info would be appreciated :)
     
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  3. Jim

    Jim Big Boy

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    agreed,

    You should be trying for 2 MUGS of salad veggies and 1 MUG of other green veggies a day.
     
  4. caramelcherry

    caramelcherry Full Member

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    I've increased my veg intake now:whoopass:

    Thanks guys
     
  5. Jim

    Jim Big Boy

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    LOL, don't be so hard on yourself love. You're trying and that counts for a lot.
     
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