SpaceAngel
I ate my willpower!
Hi All
I am into week 5 and struggling. I never thought I would cheat - I am in it for the long haul - but I have
I am still in ketosis as I have only snacked on protein - but my inner chatterbox is telling me that it is ok- because, afterall, I lost loads on Atkins and I was eating loads of protein then and because I am still in ketosis I am still fat burning.
BUT... I feel so quilty. I feel I have let myself down. I know that eating protein (plain chicken) is not the end of the world and it could have been a lot worse, but I wanted to be one the ones that didn't cheat at all.
How many of you have cheated a bit but still gone on to loose all or most of your weight?
I am into week 5 and struggling. I never thought I would cheat - I am in it for the long haul - but I have
I am still in ketosis as I have only snacked on protein - but my inner chatterbox is telling me that it is ok- because, afterall, I lost loads on Atkins and I was eating loads of protein then and because I am still in ketosis I am still fat burning.
BUT... I feel so quilty. I feel I have let myself down. I know that eating protein (plain chicken) is not the end of the world and it could have been a lot worse, but I wanted to be one the ones that didn't cheat at all.
How many of you have cheated a bit but still gone on to loose all or most of your weight?