How Many HE's?

Discussion in 'Slimming World' started by catswhiskas, 10 May 2010 Social URL.

  1. catswhiskas

    catswhiskas Full Member

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    I thought you had 1 HEA and 2 HEB per day, but then I have seen elsewhere that some people have 2 of each?!?!? :confused:
     
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  3. jaylou

    jaylou Gold Member

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    If you look in your book it will say that on red or green you have one or two A choices and 2 B choices.
    On EE you have one of each.

    No confusion!!
     
  4. Gettingthinnerbytheday

    Gettingthinnerbytheday Gold Member

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    Oh yeah - don't short yourself if doing red & green days!! lol
     
  5. *EB*

    *EB* Gold Member

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    I love Red days - 2 HEB's is bliss!!!
     
  6. catswhiskas

    catswhiskas Full Member

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    So I always do Green so I can always have 2 a and 2 b?
     
  7. Busy_mam

    Busy_mam Full Member

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    yes
     
  8. Xassy

    Xassy Silver Member

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    Yeah! It means I can have 4 Alpen lights every day. :8855:
     
  9. catswhiskas

    catswhiskas Full Member

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    So it isn't just if you are growing or pregnant then?
     
  10. Circes

    Circes Strutting her stuff

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    You don't get any extra HEs when you are pregnant, you just follow the normal plan

    EE - 1 x HEA and 1 x HEB
    Red/Green - Either 1 or 2 x HEA (your choice) and 2 x HEB.
     
  11. catswhiskas

    catswhiskas Full Member

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    Love this! Look how much convincing I took! This plan is great!
     
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