How Many HE's?

[catswhiskas]

I thought you had 1 HEA and 2 HEB per day, but then I have seen elsewhere that some people have 2 of each?!?!?

 

[jaylou]

If you look in your book it will say that on red or green you have one or two A choices and 2 B choices.
On EE you have one of each.

No confusion!!

 

[Gettingthinnerbytheday]

Oh yeah - don't short yourself if doing red & green days!! lol

 

[*EB*]

I love Red days - 2 HEB's is bliss!!!

 

[catswhiskas]

So I always do Green so I can always have 2 a and 2 b?

 

[Busy_mam]

So I always do Green so I can always have 2 a and 2 b?

yes

 

[Xassy]

I love Red days - 2 HEB's is bliss!!!

Yeah! It means I can have 4 Alpen lights every day. :8855:

 

[catswhiskas]

So it isn't just if you are growing or pregnant then?

 

[Circes]

You don't get any extra HEs when you are pregnant, you just follow the normal plan

EE - 1 x HEA and 1 x HEB
Red/Green - Either 1 or 2 x HEA (your choice) and 2 x HEB.

 

[catswhiskas]

Love this! Look how much convincing I took! This plan is great!