how many muffin in a minute are allowed?

[fee]

Hi, I'm not really following atkins just doing low carb but I was just wondering how many flax muffins you are allowed per day/week on atkins induction?

Thanks

 

[Jew356]

Was just about to post exactly the same question had 1 for breakfast yesterday and today.

 

[Fionut]

I have one everyday for breakfast,any more than that and I have a 'fun time' in the loo!

 

[slaj]

I try to only have one or two a week

 

[Jew356]

Is there any reason for that, do you find they stall you? Or just personal choice

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[slaj]

I do find they stall me, I look forward to them more also when I only have them now and again.