How many pickles can i have on AAM

[bambi]

Im on AAM week and want to know how many pickles aprox i could have with my chicken per day. They are the bigish brown sort i have, not the little ones. Also do you think even when im not on an AAM week a pickle now and again when I get the odd hunger pang would really matter?

 

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[CW Consultant]

You can't have pickles on AAM with the exception of pickled red cabbage and that will be within your two tablespoons allowance plus your protein option.

Linda

 

[bambi]

only just read these replies as havent been able to get on site after ages. I was sure i read pickles were allowed in the booklet. If not then can you explain why pickles would be a no, no, I cant see what is in them that would stop ketosis etc. As it happens just after I posted this question the site went down for me so i played it by ear and had 3 large pickles and a small amount of chicken and lost 4lb this week, yay, if they werent allowed i must just be lucky.

 

[Petal01]

I cant see any reason why pickles arnt allowed i used to eat them all the time when i did Low-Carb.

Well done on the 4 lbs weight loss!

 

[dizzy-n-mizzy]

Hi Bambi

Do you mean onions?

If it's onions I think they have a lot of natural sugar, that's why they caramalise when you cook them.

I'm no expert though.

Dizzy x

 

[Petal01]

Ohh i thought you meant piclked onions??