How many points am I allowed?

[Robert78]

Hi, I am doing weightwatchers pro points diet but need to know how many points I am allowed?

I'm male, 33yrs, 6.2m tall, 20stone 5 pounds and work in an office.

Can anyone help me?

 

[mrs-s]

You would get 60pp a day and 49 weekly x

 

[Robert78]

Thanks ever so much,

Do you know if I would get anymore if I play squash for 40 mins?

Thanks

 

[mrs-s]

You would get activity points but I'm not sure how many if you have an iPhone download the app myscoreplus it is a ww calculator you can point your food track and you can find your aps too it's only a few pounds x

 

[Robert78]

Thanks very much I've just got the App and think it's really going to help me!

Thanks again and good luck