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How many points in a handful of grated cheese?

S: 21st1lb C: 20st4lb G: 11st0lb BMI: 47.3 Loss: 0st11lb(3.73%)
Not knowing which make i looked at sains own grated medium chedder and for 50g, which I'm estimating a handful is, it's 4.5 points.


Can't w8 2 b "Dr.WMBB" :)
S: 9st2lb C: 9st2lb G: 8st4lb BMI: 20.7 Loss: 0st0lb(0%)
unfortunately a handfull is around the 100g mark. so would be around 9pts unless u get tesco healthy living grated cheese then 100g would be 6pts
S: 15st7lb C: 15st7lb BMI: 36.1 Loss: 0st0lb(0%)
that many point in a wee handful of cheese, god help me! I live off cheese :sigh:

It was from Morrisons, packet in the bin now so i dunno what kind it was.


Can't w8 2 b "Dr.WMBB" :)
S: 9st2lb C: 9st2lb G: 8st4lb BMI: 20.7 Loss: 0st0lb(0%)
yeah i would measure it accurately or it adds up ALOT. get the half fat stuff atleast u can save 1pt. or cut it out and swap to half fat cheese slices


Gold Member
S: 17st7lb C: 17st7lb G: 12st7lb BMI: 39.5 Loss: 0st0lb(0%)
i have one which i use can't remember the name but from tesco and 30gs is 2points! ... cheese is a huge downfall when losing weight! Luckily i've gone off it a lot... i usually just enjoy a pizza! cheese and feels me up more! might as well it's 10.5 points for a big pizza tesco own one pepperoni one and it's lush! get my cheese fix and also its a whole meal! whereas cheese on own to have a good portion like your on about would be 9points by itself! lol


Silver Member
S: 17st2lb C: 13st7lb G: 11st0lb BMI: 32.4 Loss: 3st9lb(21.25%)
Hi, I was just looking at a WW recipe and it says 30g of Parmesan cheese, does anyone know how many points this is? I was thinking of swopping it for the WW cheese or even normal cheddar possibly