How many points most people not on a diet would have?

[Aaron123]

Hi all

I'm on UK weightwatchers at 24 a day, but just wondering what points most people would eat on a normal day if not on WW?

Also what is 24 points on average to calories?

Cheers

Aaron

 

[Starlight]

Id say thats completely impossible to generalise. depends on so much, how much someone eats, size, build, sex, appetite levels etc.

You cant do a straight comparison of points to cals as points vary depending on sat fat content. 1 point can be as little as 51 cals or over 100

 

[WMBB]

if u mean what would i have eaten before dieting in points value, my binge days have been about 50pts, a normal day was abot 35pts. or so i've calculated...

 

[Mummy&Wifey]

I have no idea but I dread to think how many points were in my favourite chinese takeaway alone

Stacey x

 

[Starlight]

I have no idea but I dread to think how many points were in my favourite chinese takeaway alone

Stacey x

Youd probably be pleasantly surprised have you checked out the points values of Chinese food?