How many syns in a fab ice lolly??

Discussion in 'Syn Values' started by Bubbles1984, 29 March 2011 Social URL.

  1. Bubbles1984

    Bubbles1984 Silver Member

    Posts:
    541
    Likes Received:
    14
    Start Weight:
    15st0lb
    Current Weight:
    10st2lb
    Goal Weight:
    9st7lb
    Lost(%):
    4st12lb(32.38%)
    Diet:
    Slimming world
    Thanks! They are a blackcurrent flavour...i guess i could work it out as 1 syn per 20 calories but i just wanted to check to see if anyone knew for sure! :) xx;)
     
  2. Avatar

    MiniMins.com Matched Content

  3. Circes

    Circes Strutting her stuff

    Posts:
    7,766
    Likes Received:
    201
    Start Weight:
    17st12lb
    Current Weight:
    10st7lb
    Lost(%):
    7st5lb(41.2%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    Just use the 1 syn for every 20 calories because that is how SW work it out as well
     
  4. soccermom

    soccermom I AM A WEMITT x

    Posts:
    2,064
    Likes Received:
    47
    Start Weight:
    19st3lb
    Current Weight:
    18st1.5lb
    Lost(%):
    1st1.5lb(5.76%)
    Diet:
    SW
    I worked it out at 4.5 I think, but I was sure sw website said 4. I don't have access to it anymore :(
     
  5. cathiec

    cathiec Full Member

    Posts:
    346
    Likes Received:
    1
    Start Weight:
    12st3lb
    Current Weight:
    11st11lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st6lb(3.51%)
    Diet:
    slimming world
    i think they are 4 and a half syns
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...