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How many syns in kabanos, for date night?

crazman

New Member
Hi,

My partner is on slimming world, and I am trying to be supportive by cooking some slimming world friendly date night food, but I cannot find out how many syns are in sainsburys Kabanos.

http://www.sainsburys.co.uk/shop/gb/groceries/sainsburys-polish-kabanos-150g

Does anybody know how many there are so I can decide whether or not I can use them. Bonus points for anybody whom could suggest better replacements for a polish hunters stew.

Thank you in advance,

Craz
 
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lellykins88

Bear-nana
S: 15st11lb C: 15st4lb G: 12st3lb BMI: 35.6 Loss: 0st7lb(3.17%)
Hi,

My partner is on slimming world, and I am trying to be supportive by cooking some slimming world friendly date night food, but I cannot find out how many syns are in sainsburys Kabanos.

http://www.sainsburys.co.uk/shop/gb/groceries/sainsburys-polish-kabanos-150g

Does anybody know how many there are so I can decide whether or not I can use them. Bonus points for anybody whom could suggest better replacements for a polish hunters stew.

Thank you in advance,

Craz

Sainsburys Smoked & Meaty Kabanos, chilled 6 pack (25g each) 3 syns each

Hope this helps!
 




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