So I started slimming world this week but I’ve got a night out with old friends this weekend... bad week to start!
So I want to try and avoid going to the chippy after but know I’ll be hungry. So what can I have/prepare when I get home that’s not too bad? (Please don’t say an apple that’s just...
I was wondering if anybody could please tell me how many syns is 1 cookie from the free from gluten, wheat & milk chocolate chip cookie range at Tesco?
I have recently started doing Slimming World on my own and I can't seem to find anywhere how many syns there are.
This is my first post ever so I hope I’m doing it right!
So I’ve been on Exante for the last 6 months, I started in April and lost 3 stones 10lbs.
I decided I wanted to increase my activity and started going gym 4 times a week .. this was hindering my weight loss with Exante...
I eat rice everyday on Slimming world, will I still loose weight. I use the boil in the bag rice and I don’t add any oils or butter. I have meat, rice and vegetables. Is this ok really need advice.
I've lost 1st since new year using slimming world online - slow but sure progress (very slow!). I've not renewed my slimming world subscription and am attempting to go alone, so I thought it'd be useful to get tips and inspiration on here!
Any tips (slimming world or minimins...
Hi.... i made this but it didnt go sticky. I dont know what I did wrong. I left chicken cubes in the marinade for 30 mins and then put ALL in oan. Should I have cooked
Chicken and then put the marinade in to go sticky?? Thanks guys
Hi everyone! :D
I've decided to re-start my Slimming World Journey again tomorrow. I've joined around 4 times to groups over the last year, and miserably failed every time.
I had a mental breakdown in a clothes store yesterday due to the fact the jeans I tried on wouldn't even get up my...
I started SW before Xmas and lost a stone by Feb.
I have unfortunately fallen off the wagon since then and want to shift another 2 stone but I know I am going to need some support in doing it. When I look back on how well I did and how quickly, I am not quite sure how I managed!
I know you are able to count 1 BeFree wrap as your HexB but what if you wanted to syn it.....How many syns would 1 of the regular BeFree wraps be...
...Does anyone know??
Thanks in advance,
I'm new & wanted to introduce myself.....
Im Michelle (Shell), 32 from Liverpool
I feel embarrassed of myself in this picture.....Can not fathom how Ive allowed my body to get into such a poor condition.
It was seeing this picture & others from recent trips & family gatherings...
Hi, I'm new to this so bear with me! I've had a look around but I'm not sure if I can eat my Syns between meals? Or only with meals. Can I only eat free fruit and veg between meals? e.g. can I have a cup of tea and a couple of biscuits mid afternoon or is that not allowed?! TIA! :-)