Hey would someone be able to work out the syn vale for this for me please!!
Morrisons mini chicken skewers
Values (as consumed) per 100g/ (as consumed) per 2 skewers
Of which saturates 3.2g/0.6g
Of which sugars 3.1g/0.6g
Hi folks, I’m new to this website but feel it’s going to be a great help. Been doing SW since February and had fallen off the wagon a bit but I’m back on it now and trying to work out syn values. I have a sachet of Red’s Divine Pulled Pork Barbeque Rub but it doesn’t seem to be on the SW app...
today in school we made brownies. can anyone help figure out the syn value I have no idea and I don't want to miss out because of slimming world but I'm afraid it'll be too many syns!
Here's the ingredients:
100g of plain flour
200g bar of aldi dairy fine...
I am heading out for my mother in laws birthday meal tomorrow at a lovely Italian resturant called Fabios!
I am fairly new to Slimming world. I eat meat (but not fish) but am happy to have a vegetarian meal if it would mean less syns?
Can anyone recommend the lowest syn main meal...
I was wondering if anybody could please tell me how many syns is 1 cookie from the free from gluten, wheat & milk chocolate chip cookie range at Tesco?
I have recently started doing Slimming World on my own and I can't seem to find anywhere how many syns there are.
Can anyone tell my the syn value of Marks & Spencer Mozzarella & Santini Tomato Salad With An Aged Balsamic Dressing? Thanks :)
Calories 230 Sodium 0 mg
Total Fat 16 g Potassium 0 mg
Saturated 5 g Total Carbs 11 g
Polyunsaturated 0 g Dietary Fiber 4 g
Monounsaturated 0 g...
Could someone help me out with syn values please. The OH wants lamb shank in mint gravy for dinner. I will probably either get them from Morrison's, Asda or Farmfoods ( visiting all 3 today) but I'm struggling to find a syn value as a Google search brings up results anything from free ( I...
Ok, so the stubborn newbie is really confused.
My OH has asked for quiche to be on the menu next week, attempting to be prepared for the syns Ive been recipe hunting and found a SW (just don't tell the OH) crustless quiche that is free of syns . This got me thinking (dangerous times)....how...
I've just had the M&S roasted aubergine, grains & sumac salad for lunch and can't find it anywhere online or on the app for the syn value!
I am happy to call the Syns hotline to go through it with them, but thought I'd see if any of you amazing slimmers already knew how many syns this salad...
hi there! I'm following the slimming world plan myself as I don't have the money or time to attend the actual meetings but I love their plan.
I'm having trouble with understanding syns etc and was just wondering what Waitrose LoveLife Thai red chicken curry syns are? It has 413 calories
Today work brought me in cakes and buns for my birthday. I ate a brownie and two biscuits. I've worked it out at approx. 41 syns.
I feel beyond guilty and wondering am I now going to have a gain due to this. I am so mad at myself but it's one of those days where I could eat...
I know you are able to count 1 BeFree wrap as your HexB but what if you wanted to syn it.....How many syns would 1 of the regular BeFree wraps be...
...Does anyone know??
Thanks in advance,