How many syns?

Discussion in 'Syn Values' started by airgirl, 30 January 2009 Social URL.

  1. airgirl

    airgirl Gold Member

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    Something i've just realised, i was not told how many syns i can have a day..does it differ depending on your weight?

    The reason i ask is because i have just had a jumbo caramel snack a jack which was lush and i want another, lol.x
     
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  3. JaxieD

    JaxieD Silver Member

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    :confused:Is everyone not allowed between 5-15? Think that's the way it is but could be wrong.

    Jax
     
  4. LittleBottle

    LittleBottle Where's Skinny Minnie?

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    You're right Jax - between 5 and 15 per day. I go for around 8 but you just have to find your own limit, there are people on here having great losses with their full 15 per day x
     
  5. airgirl

    airgirl Gold Member

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    Thanks girls, good to know! Was confused cos i remember seeing something at my meeting saying 'ask your consultant for the number of syns your allowed each day'....or something like that!x
     
  6. niknaks

    niknaks Silver Member

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    I think its all to do with your personal target and the amount of time u set yourself to get there. The harder the target the number of syns your consultant will advise would be less than an easier target. But you can do what you want as long as you dont go over 15, and as said in a previous post people are losing whilst consuming their full 15syns- GOOD FOR THEM EY! HEHE XX
     
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