• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

how many teaspoons etc of psyllum husks do you put in?

I add's 1 heaped table spoon with a sweet pack, then use's 300ml hot water and give it a good whisk! (add more water if needed)



Slimming for my children
cool i normally have a hot mint chocolate in the morning so half water in blender and half boiling so will just add the tablespoon to blender.

Does it taste different and does it work?
Hey it does taste different yeah, some people like it some don't, it can be really thick, practise make's perfect though :) hope you like it :)

i haven't had any for a while, got to this morning though cus i am also constipated ... :(
better with hot water hun, boil kettle leave for 10 mins, then whisk in 300ml of hot water slowely :)

Similar threads