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How many tetra's a day do you have?

Bellybee

Silver Member
S: 20st11lb C: 19st7lb G: 18st9lb Loss: 1st4lb(6.19%)

Isobel1965

Gold Member
Hi hun - you can have 3 a day, if you're 5' 7" or under - 4 if you're taller. You just have to make sure that you have an extra glass of water with them.

love
 

Mini

Administrator
Staff member
S: 18st2lb C: 17st6.5lb G: 12st2lb Loss: 0st9.5lb(3.74%)
Isobel,

Is has the tetra more calories than an ordinary milkshake?

Love Mini xxx
 

jfc

Silver Member
S: 14st0lb C: 10st3lb G: 10st0lb BMI: 24.5 Loss: 3st11lb(27.04%)
no the same...137 it says on the side of the carton
 

Isobel1965

Gold Member
Thanks, jfc, yes it should be the same cals - it's just more concentrated cos it's 200ml, not 225 mls that you make the shakes/soups up with. (I used to use more to make them bigger lol)
 

Isobel1965

Gold Member
Hun - how can it be wrong to indulge in a lovely chocolatey thing that is actually good for you and helps you lose weight lol!

ENJOY!!
 




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