How many tetra's a day do you have?

Discussion in 'Very Low Calorie Diets' started by Bellybee, 9 August 2006 Social URL.

Post New ThreadFind New
  1. Bellybee

    Bellybee Silver Member

    Posts:
    728
    Likes Received:
    26
    Start Weight:
    20st11lb
    Current Weight:
    19st7lb
    Goal Weight:
    18st9lb
    Lost(%):
    1st4lb(6.19%)
    Diet:
    Slimming World
    At the moment I only have one a day for lunch but was wondering how many other people had?
    How good would it be if they did a wider range of Tetra's I would be chuffed to bits lol.
     
  2. Avatar

    MiniMins.com Matched Content

  3. Isobel1965

    Isobel1965 Gold Member

    Posts:
    8,051
    Likes Received:
    209
    Hi hun - you can have 3 a day, if you're 5' 7" or under - 4 if you're taller. You just have to make sure that you have an extra glass of water with them.

    love
     
  4. Mini

    Mini Administrator Staff Member

    Posts:
    32,482
    Likes Received:
    1,318
    Start Weight:
    18st0lb
    Current Weight:
    16st11lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st3lb(6.75%)
    Diet:
    SW
    Isobel,

    Is has the tetra more calories than an ordinary milkshake?

    Love Mini xxx
     
  5. jfc

    jfc Full Member

    Posts:
    424
    Likes Received:
    12
    no the same...137 it says on the side of the carton
     
  6. Isobel1965

    Isobel1965 Gold Member

    Posts:
    8,051
    Likes Received:
    209
    Thanks, jfc, yes it should be the same cals - it's just more concentrated cos it's 200ml, not 225 mls that you make the shakes/soups up with. (I used to use more to make them bigger lol)
     
  7. Bellybee

    Bellybee Silver Member

    Posts:
    728
    Likes Received:
    26
    Start Weight:
    20st11lb
    Current Weight:
    19st7lb
    Goal Weight:
    18st9lb
    Lost(%):
    1st4lb(6.19%)
    Diet:
    Slimming World
    Trouble is I dont like the banana so end up overloading on the choc tetra but it sure is easier than blending.
     
  8. Isobel1965

    Isobel1965 Gold Member

    Posts:
    8,051
    Likes Received:
    209
    Can you ever have too much chocolate??????
    Surely not - lol!

    love
     
  9. Bellybee

    Bellybee Silver Member

    Posts:
    728
    Likes Received:
    26
    Start Weight:
    20st11lb
    Current Weight:
    19st7lb
    Goal Weight:
    18st9lb
    Lost(%):
    1st4lb(6.19%)
    Diet:
    Slimming World
    I guess not I wonder if they are what is withholding my chocolate craving which has been fairly numb since starting the diet and I am a huge (getting smaller) chocoholic
     
  10. Isobel1965

    Isobel1965 Gold Member

    Posts:
    8,051
    Likes Received:
    209
    Hun - how can it be wrong to indulge in a lovely chocolatey thing that is actually good for you and helps you lose weight lol!

    ENJOY!!
     
  11. Bellybee

    Bellybee Silver Member

    Posts:
    728
    Likes Received:
    26
    Start Weight:
    20st11lb
    Current Weight:
    19st7lb
    Goal Weight:
    18st9lb
    Lost(%):
    1st4lb(6.19%)
    Diet:
    Slimming World
    I don't think it is just a bit worried about the effect of the old tetra briks as I know they have more concentrated vits and mins
     
  12. Isobel1965

    Isobel1965 Gold Member

    Posts:
    8,051
    Likes Received:
    209
    that's why you have to have an extra glass of water with them, hun. Don't worry - tis fine to have 3 if you want to!
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...