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How many tetra's a day do you have?

#2
Hi hun - you can have 3 a day, if you're 5' 7" or under - 4 if you're taller. You just have to make sure that you have an extra glass of water with them.

love
 

Mini

Administrator
Staff member
S: 18st2lb C: 15st13lb G: 11st2lb Loss: 2st3lb(12.2%)
#3
Isobel,

Is has the tetra more calories than an ordinary milkshake?

Love Mini xxx
 
#5
Thanks, jfc, yes it should be the same cals - it's just more concentrated cos it's 200ml, not 225 mls that you make the shakes/soups up with. (I used to use more to make them bigger lol)
 

Bellybee

Silver Member
S: 20st11lb C: 19st7lb G: 18st9lb Loss: 1st4lb(6.19%)
#6
Trouble is I dont like the banana so end up overloading on the choc tetra but it sure is easier than blending.
 

Bellybee

Silver Member
S: 20st11lb C: 19st7lb G: 18st9lb Loss: 1st4lb(6.19%)
#8
I guess not I wonder if they are what is withholding my chocolate craving which has been fairly numb since starting the diet and I am a huge (getting smaller) chocoholic
 

Bellybee

Silver Member
S: 20st11lb C: 19st7lb G: 18st9lb Loss: 1st4lb(6.19%)
#10
I don't think it is just a bit worried about the effect of the old tetra briks as I know they have more concentrated vits and mins
 


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