• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



How many tetra's a day do you have?

#2
Hi hun - you can have 3 a day, if you're 5' 7" or under - 4 if you're taller. You just have to make sure that you have an extra glass of water with them.

love
 

Mini

Administrator
Staff member
#3
Isobel,

Is has the tetra more calories than an ordinary milkshake?

Love Mini xxx
 

jfc

Full Member
#4
no the same...137 it says on the side of the carton
 
#5
Thanks, jfc, yes it should be the same cals - it's just more concentrated cos it's 200ml, not 225 mls that you make the shakes/soups up with. (I used to use more to make them bigger lol)
 

Bellybee

Silver Member
#8
I guess not I wonder if they are what is withholding my chocolate craving which has been fairly numb since starting the diet and I am a huge (getting smaller) chocoholic
 


Similar threads