At the moment I only have one a day for lunch but was wondering how many other people had?
How good would it be if they did a wider range of Tetra's I would be chuffed to bits lol.

 

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Hi hun - you can have 3 a day, if you're 5' 7" or under - 4 if you're taller. You just have to make sure that you have an extra glass of water with them.

love

 

no the same...137 it says on the side of the carton

 

Thanks, jfc, yes it should be the same cals - it's just more concentrated cos it's 200ml, not 225 mls that you make the shakes/soups up with. (I used to use more to make them bigger lol)

 

Trouble is I dont like the banana so end up overloading on the choc tetra but it sure is easier than blending.

 

Can you ever have too much chocolate??????
Surely not - lol!

love

 

I guess not I wonder if they are what is withholding my chocolate craving which has been fairly numb since starting the diet and I am a huge (getting smaller) chocoholic

 

Hun - how can it be wrong to indulge in a lovely chocolatey thing that is actually good for you and helps you lose weight lol!

ENJOY!!

 

I don't think it is just a bit worried about the effect of the old tetra briks as I know they have more concentrated vits and mins

 

that's why you have to have an extra glass of water with them, hun. Don't worry - tis fine to have 3 if you want to!