How many tetra's a day do you have?


Silver Member
At the moment I only have one a day for lunch but was wondering how many other people had?
How good would it be if they did a wider range of Tetra's I would be chuffed to bits lol.
Hi hun - you can have 3 a day, if you're 5' 7" or under - 4 if you're taller. You just have to make sure that you have an extra glass of water with them.


Is has the tetra more calories than an ordinary milkshake?

Love Mini xxx
Thanks, jfc, yes it should be the same cals - it's just more concentrated cos it's 200ml, not 225 mls that you make the shakes/soups up with. (I used to use more to make them bigger lol)
Hun - how can it be wrong to indulge in a lovely chocolatey thing that is actually good for you and helps you lose weight lol!