How many tetra's a day do you have?

Discussion in 'Very Low Calorie Diets' started by Bellybee, 9 August 2006 Social URL.

  1. Bellybee

    Bellybee Silver Member

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    At the moment I only have one a day for lunch but was wondering how many other people had?
    How good would it be if they did a wider range of Tetra's I would be chuffed to bits lol.
     
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  3. Isobel1965

    Isobel1965 Gold Member

    Hi hun - you can have 3 a day, if you're 5' 7" or under - 4 if you're taller. You just have to make sure that you have an extra glass of water with them.

    love
     
  4. Mini

    Mini Administrator Staff Member

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    Isobel,

    Is has the tetra more calories than an ordinary milkshake?

    Love Mini xxx
     
  5. jfc

    jfc Full Member

    no the same...137 it says on the side of the carton
     
  6. Isobel1965

    Isobel1965 Gold Member

    Thanks, jfc, yes it should be the same cals - it's just more concentrated cos it's 200ml, not 225 mls that you make the shakes/soups up with. (I used to use more to make them bigger lol)
     
  7. Bellybee

    Bellybee Silver Member

    Start Weight:
    20st11lb
    Current Weight:
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    Goal Weight:
    18st9lb
    Lost(%):
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    Trouble is I dont like the banana so end up overloading on the choc tetra but it sure is easier than blending.
     
  8. Isobel1965

    Isobel1965 Gold Member

    Can you ever have too much chocolate??????
    Surely not - lol!

    love
     
  9. Bellybee

    Bellybee Silver Member

    Start Weight:
    20st11lb
    Current Weight:
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    Goal Weight:
    18st9lb
    Lost(%):
    1st4lb(6.19%)
    Diet:
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    I guess not I wonder if they are what is withholding my chocolate craving which has been fairly numb since starting the diet and I am a huge (getting smaller) chocoholic
     
  10. Isobel1965

    Isobel1965 Gold Member

    Hun - how can it be wrong to indulge in a lovely chocolatey thing that is actually good for you and helps you lose weight lol!

    ENJOY!!
     
  11. Bellybee

    Bellybee Silver Member

    Start Weight:
    20st11lb
    Current Weight:
    19st7lb
    Goal Weight:
    18st9lb
    Lost(%):
    1st4lb(6.19%)
    Diet:
    Slimming World
    I don't think it is just a bit worried about the effect of the old tetra briks as I know they have more concentrated vits and mins
     
  12. Isobel1965

    Isobel1965 Gold Member

    that's why you have to have an extra glass of water with them, hun. Don't worry - tis fine to have 3 if you want to!
     
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