how many water flavourings in 1 day?

Discussion in 'Cambridge Weight Plan' started by missmf, 19 July 2008 Social URL.

  1. missmf

    missmf getting slimmer

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    i'm not feeling good, and somone suggested, the water flavouring made with hot water.
    had one last nigt and it was yummy. really helped my throat.
    how many cups can i have in a day?
    thanks. x
     
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  3. Fizzy

    Fizzy Silver Member

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    I think you can have 1 tsp a day, which for me makes 4 ltrs as I only use a 1/4 a litre else it makes me gag.
     
  4. missmf

    missmf getting slimmer

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    thanks. so 4 cups for me..1/4 teaspoon in each - can i have this aswell as the veg one?? x
     
  5. shell

    shell hates diets

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    think you just have to be careful it doesnt have a laxative effect!!!
     
  6. bleedingheck

    bleedingheck Leahs Lightweights

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    didn't realise you have to limit on the water flavourings... i add about half a teaspoon per pint! oops well it doen't seem to be affecting me so will crack on with it!
     
  7. Taronga Leela

    Taronga Leela Full Member

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    My CDC advised that I only have either the water flavouring or the bullion.

    I guess this diet is about trial and error as some people are more sensitive than others and have no problem with losses when having both!
     
  8. missmf

    missmf getting slimmer

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    thanks - i'll keep that in mind! x
     
  9. Mushette

    Mushette Mistress Mush!

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    My CDC said you could have as much flavouring as you like! doesnt matter how much you put in!
     
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