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how many......?


Nojo on the YoYo
S: 19st8.0lb C: 19st8.0lb G: 11st0.0lb BMI: 47 Loss: 0st0lb(0%)
how many grams of what item? Different stuff weighs differently. Have you ever seen 28g of weetaflakes next to 28g of puffed wheat?

Fallen Angel

Starting again!!
S: 19st8lb C: 17st5.5lb G: 12st0lb BMI: 39.3 Loss: 2st2.5lb(11.13%)
a tbsp is about 20ml - but this doesn't convert well to weight. Water for water they are equal but you have to factor in density.
S: 13st3.0lb C: 12st8.5lb G: 9st0lb BMI: 32.3 Loss: 0st8.5lb(4.59%)
I bought some weighing spoons recently out of Tescos, only couple of quid, there are 4 of them all attached together so you dont get them mixed up with your other cutlery, I was getting confused with the measures so these are fab and you'll not go wrong with them.

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