How much can you lose...

Discussion in 'Cambridge Weight Plan' started by gobubbles, 26 April 2008 Social URL.

  1. gobubbles

    gobubbles Live the dream...

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    Diet:
    LighterLife
    ... on AAM 810?

    I have 1.5 to 2 stone left to lose and am getting fed up with the limitations of a VLCD - really miss eating out at the weekend... :eat: So I was wondering if I could switch to 810 and still lose reliably every week...? What was it like for you on 790/810?

    Many thanks,
    GBx
     
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  3. Mrs B

    Mrs B Silver Member

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    914
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    Start Weight:
    24st1.7lb
    Current Weight:
    23st1.1lb
    Lost(%):
    1st0.6lb(4.32%)
    Diet:
    VLCD
    I've done 790 this week as I was on holiday, but TBh faffed about a bit, but still lost 2.25lbs. I don't think the losses are significantly less than SS in general - maybe 10-12lbs a month instead of 14. It shouldn't lengthen your journey significantly and I would guess you should be moving up the plans soon anyway.
     
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