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How much can you lose...


Live the dream...
... on AAM 810?

I have 1.5 to 2 stone left to lose and am getting fed up with the limitations of a VLCD - really miss eating out at the weekend... :eat: So I was wondering if I could switch to 810 and still lose reliably every week...? What was it like for you on 790/810?

Many thanks,
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Mrs B

Silver Member
I've done 790 this week as I was on holiday, but TBh faffed about a bit, but still lost 2.25lbs. I don't think the losses are significantly less than SS in general - maybe 10-12lbs a month instead of 14. It shouldn't lengthen your journey significantly and I would guess you should be moving up the plans soon anyway.

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