how much chicken?

[Sehr]

Sorry, if someones already asked this question but how many grams of chicken (raw weight) can you have on ss+?

 

[Poppysparkle]

I 'think' it's 250g...but then I'm honestly not sure!! I have never weighed it!! I cook a roast chicken and cut it up and keep it in the fridge. I then fill a plate full and eat as much as I feel like...never, ever done my diet any harm and low loss weeks are just due to drinking a little too much wine and treating myself to chocolate....

 

[Sehr]

Lol thanks for letting me know! I have been weighing it and I'm literally having half that amount

 

[Poppysparkle]

Lol thanks for letting me know! I have been weighing it and I'm literally having half that amount

It probably is 'officially' half that amount!! Don't listen to me!! LOL!

 

[sapphirestara]

Isn't it more like 125g?

 

[Poppysparkle]

Yes, as I say....officially! I never weigh my protein.

 

[Sehr]

Lol asked my CDC and she said about 125g too, if you're doing 810 you can have 250g though!