How much did u lose in 1st month??

Emmamb

Silver Member
I've got my 1st gp weigh in looming and I'm worried I haven't lost enough-I've lost about 10lb and have approx a weeks supply left-will this be enough to please my gp? How much did everyone else lose in their 1st month?

week 1: -7lbs
 
Oh wow, well done on 7lb your 1st week :) I've lost 7and a half pound in 4weeks which I see as a month :)
 
I lost 7lb and I was ecstatic and so was my doc
 
I lost 16lbs in my first month, 10lbs in my first week :)

I'm sure your Dr will be happy with your loss.
 
I lost 19lb in the first month.

I'm sure your doc will be thrilled at your loss.

Mandy
 
Oops sorry I've just realised. I get weighed

Sent from my iPhone using MiniMins
 
Stupid phone! I'll start again
I get weighed fortnightly not monthly so my 7pm was in the first 2 weeks. My second weigh in was 3 I think so overall 10lb in first month

Sent from my iPhone using MiniMins
 
Thanks everyone-I just wish I knew how much he was expecting. He knows I've already lost 1 1/2 stone at sw so hopefully he'l take that into account aswel-he's also put me on the depo contraceptive injection which of course has the side effect of weight gain!! I've got a few days left to hopefully get a bit more off b4 my dreaded wi!!

week 1: -7lbs
 
I don't think you have anything to worry, Dr's and health specialists recommend a healthy, steady weight loss of up to 2lbs per week, around 2-3kg's a month, so I think you've done well!

To stay on Xenical, you have to loose 5% of your weight loss in 3 months and 10% over 6 months. Good luck!
 
in 4 weeks I have lost 15 1/2 lbs - well done on your 10lb loss Emmamb
 
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