How much did you lose week 1?

[Camilla]

I lost 7lbs in my first week (first time around)

 

[exp107]

I'm 5ft 5in and I started at 21st 6lb I did a week low carb before starting CD and lost 8.5lb and then my 1st week on CD I lost 6.5lb

 

[sugalipz247]

You have all done so well.