I lost 7lbs in my first week (first time around)
exp107 Silver Member 30 March 2009 #22 I'm 5ft 5in and I started at 21st 6lb I did a week low carb before starting CD and lost 8.5lb and then my 1st week on CD I lost 6.5lb
I'm 5ft 5in and I started at 21st 6lb I did a week low carb before starting CD and lost 8.5lb and then my 1st week on CD I lost 6.5lb