Wow, Deb, you are so right. Those pictures are amazing! I can't believe she didn't do anything to tone as she looks fantastic.
I do want to exercise as I thought it would help my weight loss but also cos I feel unfit. At least I now know that you don't need to do it in order to lose the weight while on this diet.
Thanks Jaycey, as per usual, you have come to the rescue with your knowledge!