Hi all,
I'm relatively new to SW, and wondered if you all do lots of exercise alongside your healthy eating?
I used to be quite fit myself in the past, running quite often, pilates and so on, but I've had a hip operation (never right at 28 years old! lol) and been sat around doing not very much at all for a while now.... I'm having physio, but feel it will be a while til I'm back to pulling on my trainers and taking myself out for a run in the rain again.....
I guess what I'm saying is, does it work when you're quite inactive?
x
I'm relatively new to SW, and wondered if you all do lots of exercise alongside your healthy eating?
I used to be quite fit myself in the past, running quite often, pilates and so on, but I've had a hip operation (never right at 28 years old! lol) and been sat around doing not very much at all for a while now.... I'm having physio, but feel it will be a while til I'm back to pulling on my trainers and taking myself out for a run in the rain again.....
I guess what I'm saying is, does it work when you're quite inactive?
x