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How much fibre do you take?

AlexIce

Silver Member
S: 160kg C: 147kg G: 100kg BMI: 47.9 Loss: 13kg(8.11%)
#1
S: 13st6lb C: 11st9lb G: 9st9lb BMI: 26.3 Loss: 1st11lb(13.3%)
#3
Hi guys - i am having BIG issues in that department at the moment... this morning was the first time since 5 days.... i just had to take a fibre supplement last night (double dose so .8 carbs and 14 kals) made from wheat dextrin and is supposed to be "all natural" with no sugar or sweetners - it just dissapears into my glass... might see the chemist to see what else i can do as it is def not healthy! I am worried thought that this extra little bit of cals and carb will hinder my SS'ing???? Any suggestions are very welcome!! thanks Kat
 

Blingbabe

Back On Track!
S: 14st13lb C: 17st5lb G: 9st7lb BMI: 43 Loss: -2st6lb(-16.27%)
#4
Hi kittycat

Don't know but 'bumping' this as hopefully one of our knowledgeable folks will have an answer for you!
 
G: 10st7lb
#5
Can I pipe up here

I don't know why but I've never had issues with poo's LOL I'm 4 packs a day that includes a bar since day dot wondering if that helps ???

Just thinking maybe having couple of bars a week could help people???

X
 

AlexIce

Silver Member
S: 160kg C: 147kg G: 100kg BMI: 47.9 Loss: 13kg(8.11%)
#6
I didn't have issues for the first 8 weeks and then it turned into complete hell.
I hope this fibre stuff helps cos I don't want this pain again! err TMI here so don't read on if you are squeamish.


my skin actually tore!
 

LV30

Gold Member
S: 13st8lb C: 13st1lb G: 11st0lb BMI: 32.4 Loss: 0st7lb(3.68%)
#7
oh jeez. eek.
i had a similar experience (but not to that extent)... it was the most horrific pain i've ever encountered. I cried. Like a baby. On the loo. I'm a grown woman ffs.

Even my OH was concerned... he checked on my about half a dozen times... i was in there for ages.

Not funny.

Lynne
x
 

AlexIce

Silver Member
S: 160kg C: 147kg G: 100kg BMI: 47.9 Loss: 13kg(8.11%)
#9
oh dear - sorry you two had bad experiences too - but kinda glad it's not just me - so.... what did you do to fix the problem?
 

AlexIce

Silver Member
S: 160kg C: 147kg G: 100kg BMI: 47.9 Loss: 13kg(8.11%)
#11
fingers crossed the CD fibre will sort it out - oh god I hope it does!
 

Fattack

Likes to eat
S: 15st0lb C: 11st7lb G: 8st8lb BMI: 31.4 Loss: 3st7lb(23.33%)
#12
the fibre 87 hasn't been helping me.

(please don't read further if you're squeamish)

really painful and bloody the other day. i was so close to crying ><
 

AlexIce

Silver Member
S: 160kg C: 147kg G: 100kg BMI: 47.9 Loss: 13kg(8.11%)
#13
oh dear - very sorry to hear that Mince - sounds like a trip to the doctors for some other remedy might be a good idea.
Let's hope we both get answers soon.
 

LV30

Gold Member
S: 13st8lb C: 13st1lb G: 11st0lb BMI: 32.4 Loss: 0st7lb(3.68%)
#14
I resorted to Ducolax... two did the trick... and then i bought that Fibre 87... i really didn't take it every day tho...

I am much better now thankfully. But i'm not SS (or SS+).

It was nasty when it happened tho.

Lynne
x
 

AlexIce

Silver Member
S: 160kg C: 147kg G: 100kg BMI: 47.9 Loss: 13kg(8.11%)
#15
Lynne - I think the fibre 89 is working - keeping fingers crossed !!!!

:) I like your new sparkly star!
 


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