• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

how much have you all lost!


Yummy mummy wannabe!
S: 13st9lb C: 13st9lb G: 12st2lb BMI: 29.9 Loss: 0st0lb(0%)
Wow,thats almost 2 stone in 3 weeks! And Mrs Essex, 5 and a half stone! I cant imagine it. I bet you feel like a different woman! Any advice greatly received! xx


Back On Track!
S: 14st13lb C: 17st5lb G: 9st7lb BMI: 43 Loss: -2st6lb(-16.27%)

I have lost approximately 3 stones 2 pounds (very certainly a little more as I didn't get weighed by CD counsellor until day 6) in 12 weeks and 5 days. Not sure what the loss was in first 6 weeks but it was at a higher rate per week than now. I think my losses a bit slower than other people here- however, I am happy with how CD journey has been working out for me x


Can hug her knees :)
S: 16st12lb C: 12st13lb G: 10st7lb BMI: 30.1 Loss: 3st13lb(23.31%)
35lb in 6 weeks xx

Mrs Taurus

Silver Member
S: 18st2lb C: 17st11lb G: 12st1lb BMI: 36.8 Loss: 0st5lb(1.97%)
Hi Wobbly, by my 10th weigh -in last week had lost 3 and a half stone, and that included a day off plan for my anniversarry in week 3 or 4. I know I had lost at least 2 stone in 6 weeks on ss+(4 packs aday).
Good luck!x


loving life
S: 22st3lb C: 11st7lb G: 11st7lb BMI: 27.6 Loss: 10st10lb(48.23%)
Hi, I have lost 100lbs (7st 2lbs) in 25 weeks and it has flown by. Good luck to you xx


Full Member
S: 22st10lb C: 14st2lb G: 13st0lb BMI: 30.1 Loss: 8st8lb(37.74%)
I have lost 6 stone 2 lb in 21 weeks (started 11/06/09) and still going strong...still got about 3 - 4 stone more to go, but I am no longer morbidly obese and am now just obese. CD is a great diet and I don't know of any other plan where you lose weight this quickly.
Good luck on your journey...stay strong and focussed and I am sure you will be the person you want to be.

Hayley 22

would like to be slim
S: 12st6.8lb C: 12st6.8lb G: 10st7lb BMI: 31 Loss: 0st0lb(0%)
I have lost 1st 1lb in 3 weeks..... Hoping for a better week this week :)

Well done everyone, gonna get back on it 100% tuesday! Have a family meal out on monday night but then plain sailing till xmas!!! Have a few events but could sick to plan x x


Silver Member
S: 17st4lb C: 17st4lb G: 11st0lb BMI: 40.3 Loss: 0st0lb(0%)
I've lost 6.5st, although I started in January I have most deffinately taken the scenic route since around May time and over the summer hols I only lost 2lbs :eek:


lose lose lose
S: 16st9lb C: 16st9lb G: 10st0lb BMI: 38.8 Loss: 0st0lb(0%)
Hi, all, i have lost over 3 stone in 10 weeks, i have stuck to cd diet ss+ 100% and never cheated , i am now on week 13 so i am on my way, i am going to start maintaining just before christmas so i can have my xmas dinner. yum yum .
i am looking forward to being a size 12, so hopefully that will happen before xmas,
i started at size 20 and (15st 9lb) and i am now in a size 14 at (12st 8lb)
i am very proud of my self and my other half is also very proud,
i am such a chocoholic usualy and i have been so tempted but its not worth it.
sarah x


Silver Member
S: 16st4lb C: 15st5lb G: 9st6lb BMI: 40.6 Loss: 0st13lb(5.7%)
I've lost around 5 and a half stone since May.... and while I'm bragging, that's size 22 down to a size 14 (occasional 12 in random items). I love this diet!
S: 15st12lb C: 11st10lb G: 11st10lb BMI: 26.9 Loss: 4st2lb(26.13%)
Hi and welcome

Well I had my week 11 weigh in yesterday and i have now lost 49lbs and have to say it has flown by and i feel like a completely different person these days.

My only regret is I wish I had known and started on cd long before i did as i could be at goal by now!! x
C: 10st0lb G: 10st0lb BMI: 24
hi all, i have lost 5 stone 4 since end of may !(that includes 2 weeks of eating on all inclusive hol in august) and then getting the gain back off again lol! from size 28 top and 26 bottom to 18 top and 16 bottom. diet is fab but makes you tight as dont want to but too many clothes as each month need a new size! not complaining though x
Last edited:
S: 16st0lb C: 9st4lb G: 9st7lb BMI: 23 Loss: 6st10lb(41.96%)
Since mid March I have lost nearly 6 1/2 stone. I have just over 2lb left to lose now, have been on 810 for a couple of weeks and should be moving up to 1000 either next week or the week after. In the first 6 weeks I lost 23 1/2lbs and I've gone from a size 20/22 to a size 10.:D I've probably lost a bit slower than most (despite being 100% the whole time), but I still got where I want to be.

Similar threads