For those of us coming to terms with our xmas gains my consultant says to look at what you have done so far not the gain so I was thinking this may help us focus on the positive not the blip!
So trying not to think about the gain I have lost 108 lbs so far
Ive lost 3 stone 6lbs ... didnt gain over Christmas but STS so am quite happy to start the new year lighter than I was this time last year .... wow u have all done soooo well xxxx