How much in 10 weeks?? SS

Discussion in 'Cambridge Weight Plan' started by late_night_nibbler, 19 June 2009 Social URL.

  1. late_night_nibbler

    late_night_nibbler New Member

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    Hi all,
    Just wondering how much i can hope to lose in 10 weeks if i sole source 100%??

    I am 14'3 and wanting to lose quite a bit before my holiday at the end of August.

    What do you think???
     
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  3. curlywurly1234

    curlywurly1234 Cambridge Consultant

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    Hi,
    Just wanted to wish you luck on your journey. It is said a person averages about a stone a month on the cd diet.. The first few weeks you tend to lose more.. I just checked my losses and in 10 weeks I lost 2 stone and 9 pounds.. So I am sure you will lose a fair amount before your holiday if you stick to it 100%.. Good luck its so worth it xx
     
  4. LizzMB

    LizzMB WILL be Slim!

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    it can vary person to person hun, average is a stone a month as curly said, but in my 2 months on CD, i've lost 3 and a half stone....but i get the impression thats quite unusual....but goes to show that you can do anything if you stick to it 100%! :)
    good luck
    xxx
     
  5. Mrs Scoffalot

    Mrs Scoffalot Full Member

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    Hello there, I finished my 9th week yesterday and am now starting my 10th week and have lost 3 stone in that time. Hope that helps :) Also I am 100% all the way!

    xxxx
     
  6. Lexie_dog

    Lexie_dog UNLEASHING THE BEAST!

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    Aim for about an average 3lbs - 3.5lbs a week. Some weeks you may lose more, some weeks you may lose slightly less. CD say about a stone a month is average

    So say in 10 weeks 2.5 stone would not be an unreasonable figure to chase.
     
  7. size102b

    size102b Banned

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    Me
    8 weeks 2005 2st 9lbs
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    xx
     
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