Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

how much in 9 wks?

Discussion in 'Lipotrim Forum' started by tinamcdonald, 4 March 2010 Social URL.

  1. tinamcdonald

    tinamcdonald Full Member

    Posts:
    102
    Likes Received:
    0
    Hi guys just wanted to ask afew questions this is my 3rd week on lt and i have lost atotal of 16 and half pounds in 2 weeks i have my friend hen party in 9 weeks how much do you think i could lose in that time? i will be having a weekend off then due to the hen weekend then will get back on track on the following monday:) also i have another dilemia its my best friends birthday on the 3rd april and we are all going for a meal will this have a massive effect on my weight loss? thanks guy for all your help tina xx
     
  2. Avatar

    MiniMins.com Matched Content

  3. summergurl

    summergurl ‚ô•3 Years Maintaining‚ô•

    Posts:
    14,378
    Likes Received:
    89
    Start Weight:
    19st6lb
    Current Weight:
    11st6lb
    Lost(%):
    8st0lb(41.18%)
    Badges:
    Maintainer
    Diet:
    Lipotrim, Exante
    i'd say like LT reccomend, 2 stone in 9 weeks - maybe a pound or 2 more.

    One bit of advice im going to give you is if you plan on drinking alcohol on your weekend off you must!!!!! refeed properly for atleast a week. Its sooooo dangerous to drink alcohol whilst in ketosis and if you just go ahead and eat some bread/potatoes etc thinking it will knock you out of ketosis you could end up putting weight on as these ingredients need to be introduced slowly.

    Just think about it :)
     
  4. soon2Byummymummy!

    soon2Byummymummy! Silver Member

    Posts:
    843
    Likes Received:
    11
    Start Weight:
    17st3lb
    Current Weight:
    17st3lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    slimming world
    Yeah about two stone or just over actually may depend on how much you have to lose overall and if you stick at 100% my mam started with me the first time I did it last July and she was twenty ???? Stone and lost 5 stone in eleven weeks!!!!:) and listen to tanya about refeeding before alcohol she is right read the sticky on it!!!!
     
  5. kokokisses

    kokokisses FatGirlSlim

    Posts:
    147
    Likes Received:
    2
    Start Weight:
    18st4lb
    Current Weight:
    14st0lb
    Goal Weight:
    10st6lb
    Lost(%):
    4st4lb(23.44%)
    Diet:
    Lipotrim
    Like the others have said it depends on you personally. I've been on this for nearly 8 weeks and have so far lost 3 stone! Good luck with it. xxx
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...