How much in how long?

[WillowFae]

56lbs (exactly 4 stone) in 22 weeks. Averages out at 2.5lb per week. I have just under 4 stone to go, so a similar amount to you in total. I tried VLCD but couldn't stick to it. WW is much better

 

[WillowFae]

I think another problem is a lot of doctors are very anti VLCD which doesnt help lol I must say I think Im getting a heck of a lot more goodness in me now that with some of the junk I ate on WW lol

But that isn't a fault of WW. I have been doing WW since 3 May this year. In that time I have eaten no cheese, crisps, sugar, white flour, takeaways / fast food. Neither have I eaten between meals. No junk. I have other reasons why this has been the case (see my diary for information) but I certainly don't use WW for an excuse to eat what I want just because I can.