Just wondering how much water are you supposed to have on LT?? I've had about 2 and half liters so far not sure is that enough? I dont wanna get really bad headaches and I was told the only way to stop headaches is drink lots of water?
Yes Jon is correct. 2-4 litres. Yes drinking water helps with the withdrawal headaches and so much more. I only had to take panadol in day 5 i think other than dat i was fine. Just drink as much as possible it will become second nature very fast.