How Much Water - Calculate!

4.4 litres.:eek: The moment they invent a completely portable and discreet loo I'll start! I thought my nappy changing days were over.:rolleyes:
 
We were told by out C, that as part of a healthy diet that you need to drink at least 2L of fluids day.

Its not just that I was under the dietician at the hospital not all that time ago, and was told that a higher fluid intake helps with clearing out your insides lol which then helps with loosing weight as it doesnt allow your body to get dehydrated etc

Sorry trying to explain and im tired i dont think im making any sense! lol x
 
I didn't do the test thing but I regularly drink between 2 and 5 litres a day anyway. Thats cos I get mega thirsty though lol :S
 
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