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How much water do you drink?


112lbs lost - 28 to go!
it's really bizarre, i always have drank a lot of water before i started this diet in jan and kept up my water intake but recently i have been struggling more and more. doesn't help that work is manic busy so don't even think about having a drink! Today however i was prepared and brought a bottle of water mixed with some of the summer fruits flavouring and it's almost gone already. Think i'm gonna need a bigger bottle for tomorrow! lol!


Silver Member
I drink a 1.5 litre bottle of water each day but match each glass with either tea or chicken bovril (can't have the vegetable thingy stuff so its my own version) so I'm drinking at least 3 litres of fluid a day.

Have really struggled the last couple of days but today is back on track.


112lbs lost - 28 to go!
hmmm....chicken bovril! Looking to branch out my hot drinks, currently only have the CD Golden Veg. Tried Bouillion but it wasn't to my taste (ie it was so so gross! lol!) Do you know if chicken bovril is ok to have on SS?


please try again
i drink between 4 and 6 litres a day

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