How much water do you need to drink on 790?

Discussion in 'Cambridge Weight Plan' started by ChocVelvet, 28 March 2007 Social URL.

  1. ChocVelvet

    ChocVelvet Full Member

    Hi All,

    I've decided to move to 790 for a couple of weeks. I normally drink 4 - 5 litres on SS. I'm guessing that the water is still important on 790 - but do you still need to drink as much?
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  3. Coley

    Coley Re-starter

    Start Weight:
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    yup....keep drinking. Helps with the removal of ketones and fat and since you'll still be in ketosis you need to keep drinking lots of water!!

    I'd stick to about 4 litres or there abouts.
  4. Nick

    Nick Need help

    Cambridge Diet/ Slimming World
    Hi ya, :) :)

    Drink what you feel comfortable with. You must drink a minium of 2.25 litres of water aday. :D

    Nick :) :)
  5. ChocVelvet

    ChocVelvet Full Member

    Thanks - will definately stick with at least 3 ltrs but 4 if I can manage it.
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