How much water do you need to drink on 790?

Discussion in 'Cambridge Weight Plan' started by ChocVelvet, 28 March 2007 Social URL.

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  1. ChocVelvet

    ChocVelvet Full Member

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    Hi All,

    I've decided to move to 790 for a couple of weeks. I normally drink 4 - 5 litres on SS. I'm guessing that the water is still important on 790 - but do you still need to drink as much?
     
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  3. Coley

    Coley Re-starter

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    yup....keep drinking. Helps with the removal of ketones and fat and since you'll still be in ketosis you need to keep drinking lots of water!!

    I'd stick to about 4 litres or there abouts.
     
  4. Nick

    Nick Need help

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    Hi ya, :) :)

    Drink what you feel comfortable with. You must drink a minium of 2.25 litres of water aday. :D

    Nick :) :)
     
  5. ChocVelvet

    ChocVelvet Full Member

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    Thanks - will definately stick with at least 3 ltrs but 4 if I can manage it.
     
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