Karen
Serial Foodie!
Hi everyone.
First day almost complete and I already have a question
so far I have had 8 pints (4.5litres) of water today and am feeling pretty sick! I want maximum weight loss (of course) so want to make sure Im having plenty.
Can people let me know generally how much water they have a day and the effect it has on their weight loss please?
thanks in advance
First day almost complete and I already have a question
so far I have had 8 pints (4.5litres) of water today and am feeling pretty sick! I want maximum weight loss (of course) so want to make sure Im having plenty.
Can people let me know generally how much water they have a day and the effect it has on their weight loss please?
thanks in advance