How much water?

Discussion in 'Cambridge Weight Plan' started by Gemma1986, 4 May 2011 Social URL.

  1. Gemma1986

    Gemma1986 Im just me!

    Posts:
    12,518
    Likes Received:
    401
    Start Weight:
    13st13lb
    Current Weight:
    13st1.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st11.5lb(5.9%)
    I only have choc tetras- is 4 L of water enough or should i be drinking more.
     
  2. Avatar

    MiniMins.com Matched Content

  3. lshafik

    lshafik Full Member

    Posts:
    421
    Likes Received:
    7
    Start Weight:
    21st6.5lb
    Current Weight:
    21st6.5lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    4 ltrs is fine...I have 3 and a half litres :)
     
  4. sasha63

    sasha63 I ♥ CD !!

    Posts:
    1,335
    Likes Received:
    35
    Start Weight:
    14st10lb
    Current Weight:
    14st10lb
    Goal Weight:
    10st2lb
    Lost(%):
    0st0lb(0%)
    Diet:
    meal replacement
    l would say 4 litres is adequate for your tetras, l have 2 tetras and a bar and l would drink 3/4 litres a day
     
  5. beckia

    beckia Full Member

    Posts:
    114
    Likes Received:
    2
    Start Weight:
    18st0lb
    Current Weight:
    16st9lb
    Goal Weight:
    13st0lb
    Lost(%):
    1st5lb(7.54%)
    Diet:
    Cambridge Diet
    hi, I also stick to the tetras I think 4l is fine I stick to 3.5l and 4l of water per day x
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...