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how much would be a good target for christmas?


Silver Member
G: 10st0lb
I think vlcd's average a stone a month, which would mean 3 stone .. but as you've got more to lose it does come off quicker, I found that.

Good luck for your journey. x

rainbow brite

S: 15st1lb C: 12st6.6lb G: 8st10lb BMI: 30 Loss: 2st8.4lb(17.25%)
I'd say roughly 3 or 4 stone hun :)


Gold Member
S: 13st0lb G: 11st6lb
well i have lost 4 stone in 12 weeks everyone is different but it could be achivable or very close to being x
Thankyou Donna well done babe and i hope your right that would be amazing if i could lose 5st
i think id have a week of refeeding then start again to shift the next 5 st


Silver Member
S: 11st12lb G: 10st12lb
good luck hunni and good luck for weigh in tomorrow i wanna be first to know when you walk out the room xxx
S: 18st9lb G: 9st0lb
I've lost just short of 6 stone in 18 weeks and (if you don't mind me saying) coz you and I started off with more to lose, it will start with faster losses, you could lose a stone and a half to 2 stone in the first month. I'd guess 4 or 5 stone if you stick to it 100%.

Good luck hun!



Always welcome new m8's!
My doc said the weight would fall off and that anythings possible. I ate a lot of bread and stuff so im aiming for 3 - 4 stone by november 8th but anything is better than nothing!

Good luck, keep us updated!

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