Belfastbabybear
2B Fab@Fifty
Daily? Weekly? SW WI only?
I have to break the habit of weighing every morning (and other times of the day too!). I know I can gain 3lb morning to evening and that doesn't really bother me. I know my scales and the SW scales both say different weights and that doesn't bother me as it's the weekly loss that's important.
But I think I'm up 2lb from yesterday and feel totally bummed about it. In the past, something like that would have triggered me to eat all day and say 'to hell with it'.
I don't WI to Thursday so I can only but try to stay 100% until then. Please someone somewhere send me some willpower x
I have to break the habit of weighing every morning (and other times of the day too!). I know I can gain 3lb morning to evening and that doesn't really bother me. I know my scales and the SW scales both say different weights and that doesn't bother me as it's the weekly loss that's important.
But I think I'm up 2lb from yesterday and feel totally bummed about it. In the past, something like that would have triggered me to eat all day and say 'to hell with it'.
I don't WI to Thursday so I can only but try to stay 100% until then. Please someone somewhere send me some willpower x