I weigh every day. I'm not sure it's helpful, but it's not a habit I want to work on at the moment; I've got stressed each time I've tried recently, and I prefer to work on losing the weight and exercise for me at the moment. I'm hoping later in the summer to start tackling my regular weighing thing! For now, every day it is
That's exactly how I feel. I'd rather not overestimate what I'll lose in a week by having a mid week WI and see, perhaps a 4lb loss, cause then I'd think "Oh well, I'll probably lose around 7/8lbs this week." Then have my official WI and it might still be stuck at a 4lb loss. Not that that is to be sniffed at.. but hopefully you know what I mean.
Every 2 days or so.. I tell myself that it could be 2-3 pounds more than what I've seen last time, and that it doesn't mean anything, is just normal daily variations. Of course, if it happens to be 2-3 pounds less than I consider it as a total success lol
every day as I have no self control lol, but then I have seen my weight drop 8lb in 4 days so at the moment I am seeing a difference every time. Once I'm out my 1st week and the losses slow down I'll have to just do weekly otherwise I'll just get disapointed when I don't see it going down
ive had a cheeky weigh in this morning and have decided that from now on im going to do a wi on a saturday morning as well as my usual wed wi. Weekends is usually when I slip up so I reckon a Sat am wi will help me stay on track over the weekend