been doing SS/SS+ for 4 weeks. and i was doing very well. I've just had a terrible 5 days and restarted back today.
before i messed up my weight was 12.3 ish (depending on the time of day and after my mess up I was 12.9 ish. I need to get motivated to get back on track.. Have any of you had the same glitch ??? i wondered how long it took to get back on track and back to what you was?
thanks
before i messed up my weight was 12.3 ish (depending on the time of day and after my mess up I was 12.9 ish. I need to get motivated to get back on track.. Have any of you had the same glitch ??? i wondered how long it took to get back on track and back to what you was?
thanks