Sez
has started again!!
Made th most fantastic beef stew in the slow cooker yesterday. It smelled so good, and I out a chunk of meat in my mouth.....I chewed it then spat it in the bin. Yuech...
How disgusted am I with myself.
Another confession, I ate half a McD chip taken from my daughter today...and swallowed it. Is it likely to affect the ketosis please? I so dont want to go backwards....
How disgusted am I with myself.
Another confession, I ate half a McD chip taken from my daughter today...and swallowed it. Is it likely to affect the ketosis please? I so dont want to go backwards....