Mrs V
Loves Life!
Hi all.
I am beating myself up this morning as last night, I fell off the wagon big style (kebab and chips and 3 chocolate biscuits!).
:break_diet:
My question is, how soon will this take me out of ketosis?
I am back today afresh and persevering and hating myself for this lapse.
:sigh:
I am beating myself up this morning as last night, I fell off the wagon big style (kebab and chips and 3 chocolate biscuits!).
:break_diet:
My question is, how soon will this take me out of ketosis?
I am back today afresh and persevering and hating myself for this lapse.
:sigh: