jo125
Full Member
I had just cooked a loaf of bread for my 2yr old daughter and my brother. I was sitting at the table (as my daughter was having dinner) with a pint of water like i always do when my daughter has dinner and she offered me a small 2cm by 2cm bit of homecoked freash (still warm) bread and without thinking a ate it!!!!
I feel so stupid i wasn't hungry but as soon as i swallowed it i relised what i had done. I have my weigh in 2moro (its my 3rd week) will this effect my weight loss. and will it knock me out of ketosis??
Sorry to go on but i'm so angry with myself, i'm not lookin for sympothy as what done is done
I feel so stupid i wasn't hungry but as soon as i swallowed it i relised what i had done. I have my weigh in 2moro (its my 3rd week) will this effect my weight loss. and will it knock me out of ketosis??
Sorry to go on but i'm so angry with myself, i'm not lookin for sympothy as what done is done